Holistic Wellness within the Trinity

SynergyxTrinity is dedicated to the promotion and education of holistic wellness for all. Supporting you on the journey to good health- mentally, physically, and spiritually. 

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Photographed by Shon Curtis, 2020.


"The Trinity is the mind, the body, and the soul. To live holistically is to consider all parts equally."

Trinity Thomas, founder of SynergyxTrinity, is a multi-faceted wellness practitioner and advocate. As a certified yoga instructor and vegan of ten years, Trinity teaches the intersection of holistic wellness from both lived experience and extensive study. Experience includes group and one-on-one yoga classes, mindfulness and meditation lessons, wellness coaching, and more. Trinity is a forever-student with an immense passion for everyone to embrace their journey of holistic wellness. 


Photographed by Emma Williams, 2023.